Sunday, May 9, 2010 at 19:28
[Off Centre Admin]

When someone we care about dies we can be left with a range of thoughts and feelings, like:

Being able to talk with a counsellor who is not in your family or a close friend, can be helpful in enabling you to understand your thoughts and feelings. This can help you begin to come to terms with the death and make sense of your grief.

For some people talking can be difficult so art and drama therapy can be useful ways of helping you to express your feelings.

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